29 Dec conquer your speech anxiety
𝙔𝙤𝙪𝙧 𝙚𝙙𝙪𝙘𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙥𝙪𝙗𝙡𝙞𝙘 𝙨𝙥𝙚𝙖𝙠𝙞𝙣𝙜 𝙨𝙠𝙞𝙡𝙡𝙨.
Ways to control can be different with individual to individual but here is a quick hack to conquer your speech anxiety.
Super – 30
The best way to learn public speaking and overcome stage anxiety is to speak, speak and speak more.
Super 30 refers to 30 pro-bono or paid public speaking talks as the case may be.
Also, speaking publicly helps to activate our cognition vocal synapses in the brain which is the part of desensitization, exactly what toastmasters serves you.
Be the super man by speaking at 30 places if you are a novice to this field.
Attempt and fail. Fail and get up. Get up and fail again, don’t forget to get up again. Consistency pays.
Not only you will refine but you will love your voice more. You will accept your personality more and feedback from people helps you achieve improvement.